Relax, Release and Reset Your Jaw
The Jaw Ball Method®
Do you feel anxious, clench your jaw or carry stress in your face?
The Jaw Ball Method® is a guided daily practice, designed for anyone looking to release tension and enjoy a softer, pain-free jaw. The programme includes 10 simple and effective techniques using The Jaw Massage Ball® that make a powerful difference – melting away tension and and providing jaw pain relief.
Relax, release and reset your jaw – a self care ritual you will never regret!
‘A really valuable tool for any jaw pain sufferer. A few minutes in the comfort of your own home and you can feel the release in jaw tension. After just one session my face felt so much more relaxed. I would highly recommend this. Your jaw will thank you!’
Simple tools, real relief
Did you know that a regular ritual using The Jaw Massage Ball® can relax an achey clicky jaw, significantly reduce jaw tension, eliminate headaches, help relieve migraines, sinusitis and tinnitus as well as leaving you feeling softer, super relaxed and jaw pain free?
In just 30 minutes, you will have the confidence to use The Jaw Massage Ball® in the most jaw relaxing and effective way. You will gain the knowledge and confidence to practice The Jaw Ball Method® by yourself, so you too can start to relax your jaw at home.
About the routine
-
Easy to follow videos to help understand TMJ Dysfunction
A detailed look into the common causes & symptoms of TMJ Dysfunction with further reading ideas
Demonstration of how to use The Jaw Massage Ball® including the benefits and techniques
A comprehensive step-by-step video guide of The Jaw Ball Method® routine
A printable weekly tracker
A private Facebook Support group dedicated to individuals who use The Jaw Ball Method® to improve jaw health and relieve tension
-
The most common causes and symptoms of TMJ Dysfunction
How to use The Jaw Massage Ball® for fast, effective jaw pain relief
A proven 10 step regime to Relax Your Jaw
An optional bonus module will teach intra-oral, self-massage techniques to further help ease tension and soften your jaw
-
Relieves jaw tension
Reduces jaw pain
Alleviates headaches
Enhances circulation
Improves jaw mobility
Promotes relaxation
-
The Jaw Massage Ball® is not included as standard in the price of the course (as some people already have them), but you can purchase it in a bundle with the course.
-
Lifetime access to The Jaw Ball Method® currently costs £59 (or £65 as a bundle with the Jaw Massage Ball® for UK residents). It’s an investment your future, pain-free jaw will never regret!
-
Once you have purchased The Jaw Massage Ball®, sign up for The Jaw Ball Method® FREE 3 Day Challenge for an introduction to this transformative, guided daily practice that will help soften tension and relax your jaw at home. Discover what it feels like when your jaw finally starts to let go.
What do others say?
A great tool for anyone with jaw pain.
I found following it so relaxing!
The intra-oral section is such a bonus. Releasing my jaw is a game-changer!
I am really impressed with this course.
The Jaw Ball Method® has been amazing at teaching me how to manage my jaw pain at home. It was so interesting to learn how to target the different muscle groups that could be causing my jaw pain. Thank you for making this course so easy to follow. My jaw feels so much more relaxed!
This course has helped me manage my pain at home more effectively.
It's brilliant, thank you so much!
I know this course is going to help me and a lot of other jaw pain sufferers too – amazing!
I love the way this course is explained and the movements are so clear. You can’t go wrong.